Deep cellular nutrition, adequate exercise, Quality sleep and Emotional detox – Tapping into these four pillars can help us create the right external and internal environment and enable the intelligence …
Hilton India launches Aayush, a sustainable health-focused vegetarian menu across all its properties in India. Sustainable eating is making rapid inroads into fine dining and top hotels. Hilton India joins …
Sesame is good for health, especially during winters. In addition to building immunity, it is a good source of calcium, and iron. In India, sesame is especially used to make …
Traditional Indian meals – the thalis and the ones that used to be served on a banana leaf are all about balanced diet. According to Ayurveda, a simple formula to …
