In modern times, paan is associated with a bad reputation due to its association with mouth cancers. When the paan leaf – which is the tambula chewed for millenia for …
The term pathya includes all instructions around the diet and lifestyle that will reverse a disease and restore balance, moving us along on the right path. While lifestyle is included, …
The heart-shaped betel leaf occupies a special place in the hearts of Indians. Throughout the ages, whether chewing paan in religious ceremonies and weddings, added as slices to green mango …
When you still crave dessert after a good meal, worry not, because Ayurveda has suggested a special herb that satisfies the palate and enhances digestion. For ages, tambula, better known …
Ask most any chef, Indian cook or food expert, and they will pause before clearly describing terms related to the best plant proteins in the world. The ancient texts of …
Foods prepared with several ingredients and processes in particular ways are grouped as kṛtanna varga (family) in ayurvedic texts. Yusha is the term for hot soups made of vegetables or …
Indic Academy (Indica) is pleased to announce the 2022 Fellows in Ayurvedic Nutrition. During the six-month training, 5 Fellows will be honing their skills to translate authentic ayurvedic knowledge and share their clinical experience for readers through practical, accessible published pieces for https://www.ayuve.in/, …
Several aspects of Hindu festivals coincide with ayurvedic wisdom. For example, Makara Sankranti festival, when Sun begins to move northwards, reminds all to replenish their oils, and improve digestion, and …
Following the journey of sesame seeds, the oldest known oilseeds in history, from the Sunda Islands of Indonesia to India and rest of the world, and its use in Ayurveda …
“What is Ahara?” Anything that nourishes, sustains the body’s existence, and promotes growth and energy is called Ahara (aahaara). Here’s what Ayurveda says about how and why we must stay …
Traditional Indian meals – the thalis and the ones that used to be served on a banana leaf are all about balanced diet. According to Ayurveda, a simple formula to …
Ayurvedic nutrition brand Kapiva’s year-end heath data survey reveals that amongst the age group of 25 – 45, 88% are facing lifestyle issues and on an average there are atleast …
A cultural paradise, a foodie’s delight, an adventure junkie’s adrenaline rush, a fashion designer’s inspiration, an artist’s canvas, and a performer’s melody is India. It is a country that is …
