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Insights

Argavadha
Insights

The Elimination Pancake: Aragvadha

buttermilk
Insights

Choosing Between Takra and Dahi

ayurvedic diet
Insights

The Twelve Ancient Medicinal Diets

dahi
Insights

Nectar of Dadhi

chewing twig
Insights

Chewing Twig Enhances Digestion

Bilwa
Insights

Bilwa – The Holy and the Healthy One

Insights

A Savoury in the Pandemic

hing
Insights

Hingu – The Potent Ayurvedic Spice

Insights

Narikelodaka – A Mindful Drink For Summer

Sharbat
Insights

Beat the Heat with Sāriva Sharbat

brahmi saag
Insights

The Red-Listed Plants of India

dhaanyaka water
Insights

Cooling Decoctions for Summer: Dhaanyaka Pānaka

Lemonade pitcher
Insights

Lemonade as Medicine: Nimbuka-Phala-Pānaka

herbal teas
Insights

Transforming Your Body Via Tailored Ayurvedic Diet

tamarind juice panaka
Insights

Sweet & Sour Cooling Hima: Tamarind Pānaka

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Conversations

Fostering Health, the Luke Coutinho Way

28 June, 2022 Rajeshwari Kalyanam
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The Elimination Pancake: Aragvadha

12 June, 2022 Dr Sumit Sur
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Choosing Between Takra and Dahi

12 June, 2022 Dr. Dhanvantari Birnale

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