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Sharbat

Beat the Heat with Sāriva Sharbat

The word sharbat comes from the Persian term, which refers to a drink of sugar and water. This in turn is derived from the Arabic word shariba, which means to …

May 25, 2022 Dr. Vyshna Ravindran
laja

Desi Form of a Popped Cereal – LAJA

While popcorn is one of the most celebrated snacks in today’s world, there are also other grains that can be popped. Anyone who has visited the temples of Kerala has …

March 4, 2022 Dr. Vyshna Ravindran

Ancient Reminders For Constructing A Wholesome Diet   

Diet is a basic requirement for our health and well-being. New ways to optimize our diet have always been a subject of interest for research. Dietary supplements like vitamins, minerals, …

March 1, 2022 Dr. Vyshna Ravindran
Dietary Supplements

Dietary Supplements vs Diet    

Dietary supplement industry use has grown drastically around the globe for the past decades, with sales increasing from 135 billion USD in 2016 to 205 billion USD in 20211. The …

February 16, 2022 Dr. Vyshna Ravindran
dietery supplements

Forgetting Diet in Blind Favour of Dietary Supplements

Dr. Vyshna Ravindran and Dr. Bhaswati Bhattacharya look into the increasing trend of consuming dietary supplements, the continued tension between health and medicine, and the laws and regulations formulated to …

February 14, 2022 Dr. Vyshna Ravindran

Dr. Vyshna Ravindran

Dr. Vyshna Ravindran earned a BAMS* degree from The Tamil Nadu Dr. MGR Medical University and is currently pursuing an MD(Ayu) at Vaidyaratnam P.S. Varier Ayurveda College in Kottakkal, Kerala, where she is focused on the study of diabetic peripheral neuropathy. She is committed to the integration of modern and ancient sciences preserving the profundity of science in Ayurveda. She speaks Malayalam, English, Tamil, Hindi, and reads Sanskrt.

Contact us at namaste@indica.org.in

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