everyday superfoods

The ‘V’ Cook Bookshelf – February

For the month of February we have handpicked three cook books from across the world. One is by Nandita Iyer, who has shared recipes that are healthier and use locally …

Indian Swasthya: A Class Apart

A cultural paradise, a foodie’s delight, an adventure junkie’s adrenaline rush, a fashion designer’s inspiration, an artist’s canvas, and a performer’s melody is India. It is a country that is …

Cardamom, The Queen of the Spice Jungle

Kautilya in his book, Arthashastra, quotes, “A green pearl on the banks of the river Periyar in the South-west mountains”. This green pearl is also known as the Queen of …